Thank you for being here!
I aim to continue practicing teaching and receiving feedback from my community.
To stay in the loop, add your name to the email address list.
Let me know what you are looking for and desiring in your class time by filling out a quick survey here.
I am so excited to connect with you!!
Flow & Restore
Every Monday
7:30 pm PT
45 min class
Every Wednesday
4:30 pm PT/ 7:30 pm ET
45 min class
——————
Morning Chair Yoga
Every other Thursday
8 am PT / 11 am ET
30 min class
Upcoming dates:
Thurs, April 2
Thurs, April 16
Thurs, April 30
Follow along on Youtube
Feel free to find any recorded classes on my
new youtube channel!
Find out about upcoming classes and events!
